PSYCHOMOTOR WORK
I use an approach called Psychomotor Work to support clients in their natural growing, meeting their potentials, and feeling a greater sense of wellness and balance.
Some common issues this work can help with:
· Feeling safer/more at ease in our bodies and present in our daily lives
· Having more capacity to let go of thought loops and excessive thinking
· Increasing self-compassion and acceptance
· Communicating more effectively and experiencing improved relationships
· Healing/reducing chronic pain or fatigue
· Feeling more engaged in and excited by life
· Feeling more at home in yourself
Context for Psychomotor:
Human beings are born with many potentials, and like all living things, need care and nourishment in order to grow into these. For human beings this includes a safe nest, or security, from our parents or caregivers where there is a welcoming to meet our experiences, our feelings and ourselves. Due to unnatural rules, restrictions, and systemic issues of society, potential traumatic experiences, and/or blind spots from our often well-meaning parents, most of us did not get this in a complete way. Thus, there are some parts of our consciousness and our potentials that were buried, forgotten, and did not get a chance to grow. Psychomotor therapy is a way to find back these parts and feel more whole.
Through this work, you have the opportunity to let go of the parts of your past that are holding you back, find a deeper capacity to be present in the here and now, and from that place create a bright future for yourself.
Please note: Psychomotor Therapy is a unique healing modality, and is not psychotherapy. For more information click here.
I use an approach called Psychomotor Work to support clients in their natural growing, meeting their potentials, and feeling a greater sense of wellness and balance.
Some common issues this work can help with:
· Feeling safer/more at ease in our bodies and present in our daily lives
· Having more capacity to let go of thought loops and excessive thinking
· Increasing self-compassion and acceptance
· Communicating more effectively and experiencing improved relationships
· Healing/reducing chronic pain or fatigue
· Feeling more engaged in and excited by life
· Feeling more at home in yourself
Context for Psychomotor:
Human beings are born with many potentials, and like all living things, need care and nourishment in order to grow into these. For human beings this includes a safe nest, or security, from our parents or caregivers where there is a welcoming to meet our experiences, our feelings and ourselves. Due to unnatural rules, restrictions, and systemic issues of society, potential traumatic experiences, and/or blind spots from our often well-meaning parents, most of us did not get this in a complete way. Thus, there are some parts of our consciousness and our potentials that were buried, forgotten, and did not get a chance to grow. Psychomotor therapy is a way to find back these parts and feel more whole.
Through this work, you have the opportunity to let go of the parts of your past that are holding you back, find a deeper capacity to be present in the here and now, and from that place create a bright future for yourself.
Please note: Psychomotor Therapy is a unique healing modality, and is not psychotherapy. For more information click here.